"For physical training is of some value, but Godliness has value for all things, holding promise for both the present and the life to come." 1st Timothy 4:8

Today's Classes


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Check out our class page to see a full schedule.

Future Events

Beginner Yoga Series

Beginner Yoga Series

Feb. 3

Beginner Yoga Series

4 Week - Beginner Yoga Series - Tuesdays & Thursdays - 7:30-8:30 pm in February.


Valentine Partner Yoga

Valentine Partner Yoga

Feb. 13

Valentine Partner Yoga

This Valentine’s Day, try something bold and beautiful by ditching the tired dinner-and-a-movie route to experience something truly unique with your special someone.


Max Strom - A new State of Energy - Opening the Chest & Shoulders

Max Strom - A new State of Energy - Opening the Chest & Shoulders

May 9

Max Strom - A new State of Energy - Opening the Chest & Shoulders

Opening the Chest and Shoulders - a New State of Energy Movement based workshop Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists.


Specialty Yoga Classes

Yoga for Athletes

Special Events Yoga

Private Yoga Sessions

Yoga for Kids & Teens

Testimonials