"For physical training is of some value, but Godliness has value for all things, holding promise for both the present and the life to come." 1st Timothy 4:8

Future Events

Handstand Workshop with Michele Mosner

Handstand Workshop with Michele Mosner

Nov. 1

Handstand Workshop with Michele Mosner

This workshop will break down the fundamentals of handstands and arm balances even if you are just beginning to get onto your hands.


Hike to Yoga to Lunch Retreat at Baldpate Mountain

Hike to Yoga to Lunch Retreat at Baldpate Mountain

Nov. 2

Hike to Yoga to Lunch Retreat at Baldpate Mountain

What could be better than a hike, a sweet restorative yoga practice followed by delicious Farm to Table lunch right here near your home? Join Romy & Dave for a hike at Baldpate Mountain.


Yin Restorative Yoga

Yin Restorative Yoga

Nov. 11

Yin Restorative Yoga

This class is designed for those who want and need to fill themselves back up.


Specialty Yoga Classes

Yoga for Athletes

Special Events Yoga

Private Yoga Sessions

Yoga for Kids & Teens

Testimonials