"For physical training is of some value, but Godliness has value for all things, holding promise for both the present and the life to come." 1st Timothy 4:8
4 Week - Beginner Yoga Series - Tuesdays & Thursdays - 7:30-8:30 pm in February.
This Valentine’s Day, try something bold and beautiful by ditching the tired dinner-and-a-movie route to experience something truly unique with your special someone.
Opening the Chest and Shoulders - a New State of Energy Movement based workshop Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists.