"For physical training is of some value, but Godliness has value for all things, holding promise for both the present and the life to come." 1st Timothy 4:8

Future Events

Beyond the Asanas - What is Yoga?

Beyond the Asanas - What is Yoga?

Jul. 6

Beyond the Asanas - What is Yoga?

Beyond the Asanas: What is Yoga? You have been going to class regularly, but you don’t know much about yoga or it’s rich history? Is there more besides these poses and breathing? This class leads you through the 8-Fold Pathway of Patanjali as you learn about yoga history and philosophy.


Yoga Gets Personal

Yoga Gets Personal

Jul. 7

Yoga Gets Personal

Developing a Home or Personal Yoga Practice Series Why Is a Home or Personal Yoga Practice an excellent choice for you? A personal yoga practice is Therapeutic, Athletic, Restorative, Spiritual and Inspirational! Do you have unique physical needs or health concerns? Are you having difficulty in group classes and need to learn how to adapt poses for your body? Is it difficult for you to practice alone at home? Do you feel lost on your mat without a teacher or a video? Do you want to adapt your practice to meet your fitness and athletic goals? Do you need a reduce stress and protect your body against burn-out? Do you have a desire to integrate rituals and spiritual elements into your practice? A personal yoga practice will allow you to be inspired and transformed in a way that a group class or video cannot! Developing a personal practice will help you to achieve your unique needs, personality and goals.


Beyond the Asanas - What is Yoga?

Beyond the Asanas - What is Yoga?

Jul. 9

Beyond the Asanas - What is Yoga?

Beyond the Asanas: What is Yoga? You have been going to class regularly, but you don’t know much about yoga or it’s rich history? Is there more besides these poses and breathing? This class leads you through the 8-Fold Pathway of Patanjali as you learn about yoga history and philosophy.


Specialty Yoga Classes

Yoga for Athletes

Special Events Yoga

Private Yoga Sessions

Yoga for Kids & Teens

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